Restorative Yoga Massage in Louisa VA | Healing Hands Massage

RESTORATIVE YOGA MASSAGE
A calming blend of supported stretching, hands-on massage, and deep relaxation designed to help your body unwind and your nervous system settle. No yoga experience or flexibility is needed.
LOUISA CLASS SCHEDULE –
Saturday, July 25 at 9 am
Wednesday Evening, July 29 at 6:30 pm
Saturday, August 1 at 9 am
Wednesday Evening, August 5 at 6:30 pm
Saturday, August 8 at 9 am
Wednesday Evening, August 12 at 6:30 pm
Saturday, August 15 at 9 am
Saturday, August 22 at 9 am
Wednesday Evening, August 26 at 6:30 pm
Saturday, August 29 at 9 am
Text/Call/Email to reserve your spot!
WHAT TO EXPECT:
Sessions take place on the floor using bolsters, blankets, and other props to fully support your body in comfortable positions. This is not a traditional yoga class. You’ll be guided into a series of restful positions while receiving massage and gentle stretching. The pace is slow, allowing your body to release tension and your nervous system to settle. The focus is simple: to help you unwind, reduce stress, and feel more at ease in your body. Small group classes are offered at our Louisa location only. Private group sessions are available. Individual sessions are available at both locations.